In recent years, TikTok has become a popular platform for sharing information on a wide range of topics, including mental health.
However, the rise of ADHD-related content on TikTok has brought with it a significant amount of misinformation, which can be harmful to those seeking accurate information and support.
The Problem with ADHD Content on TikTok
A study published in Australasian Psychiatry found that a staggering 92% of TikTok videos tagged with #adhdtest contained misleading information. Despite their inaccuracy, these videos often outperform accurate content in terms of viewer engagement, amassing nearly all likes, comments, and favourites. This trend is extremely concerning to mental health professionals as ADHD is a complex neurodevelopmental disorder that requires accurate diagnosis and treatment.
Common Misconceptions
Common Misconceptions About
ADHD shared online include:
• Oversimplification of Symptoms:
Many TikTok videos reduce ADHD to everyday struggles, like occasional forgetfulness or trouble focusing, overlooking the complexity of the disorder.
This can minimise the true lived experiences of people with ADHD, or cause others to self-diagnose because these everyday examples are relatable to all of us.
• Inaccurate Self-Diagnosis:
As mentioned above, many people are self diagnosing themselves with ADHD as a result of what they have seen online. While online conversations about ADHD and other neurodivergence have been helpful to raise awareness and encourage people to seek diagnosis, there is a lot of inaccurate information.
Hashtags such as #adhdtest often encourage quick self-diagnosis through unscientific methods, misleading users with tests that lack any basis in validated screening tools.
• Miracle Cures and Quick Fixes:
Some creators promote unproven remedies or
"life hacks" that claim to manage or even cure ADHD. These claims can lead to inappropriate self-care and further minimise the lived experiences of people with ADHD.
Other advice shared online can further reinforce stigma around ADHD, such as that it is caused by parents or poor diet, of which there is no evidence.
Everyone’s experience is the same:
ADHD manifests differently in different individuals, and online content can suggest everyone experience it the same way.
The key features of ADHD are difficulty regulating attention, hyperactivity and impulsivity, however people will often find they relate more to some of these features than others. Many report they do not experience hyperactivity, and therefore ADD has become a common alternative phrase.
Additionally the symptoms impact the behaviour of individuals differently and can be influenced by a range of factors such as their personality, lived experiences or the extent to which they mask, or employ coping strategies,
Conclusion:
TikTok's growing influence on ADHD awareness is undeniable, but the prevalence of misinformation underscores the need for critical thinking and reliance on trusted sources. While the platform can be a starting point for learning, and we welcome more online conversation about mental health and neurodiversity, it is important for users to check their sources.
Seek information from professionals and evidence-based resources, such as the NHS or the organisations listed below, to avoid falling victim to harmful inaccuracies.
ADHD is a complex neurodevelopmental condition that can significantly impact daily life, relationships, education, and work. Seeking professional help ensures that individuals with ADHD receive accurate diagnoses, effective treatments, and the tailored support needed to thrive.
More information can be found at:
