What the heat does to your mental health
As the UK experiences record-breaking temperatures this week, much of the conversation focuses on sunburn, dehydration, and staying cool. But for millions of people particularly those living with a mental health condition, the heat carries a far less visible set of risks. Here's what the clinical evidence actually shows. We tend to think of extreme heat as a physical problem; Keep hydrated, stay in the shade, wear sunscreen. But the relationship between high temperatures and