Meet the Expert: Dr Charlotte Merriman
Clinical Psychologist | Family Court Expert Witness | Coach and Interpersonal Psychotherapist Dr Charlotte Merriman is a highly experienced Clinical Psychologist with over 20 years of NHS experience working with children, young people, and families. Charlotte brings a rare depth of clinical knowledge to her expert witness work in the Family Courts, combining decades of frontline NHS practice with rigorous psychological assessment skills. She is a Clinical Psychologist, an Acc
Sleep Well, Live Better
What the science really says about sleep and 10 evidence-based tips to use tonight Today is World Sleep Day. The theme for 2026 is "Sleep Well, Live Better" — and as clinical psychologists, we couldn't agree more with that framing. Because sleep is not a luxury. It is not laziness. And it is not something you can indefinitely trade away in exchange for productivity. Sleep is when your brain consolidates memory, processes emotion, repairs itself, and resets the systems that g